What are your fees?

  • 20 minute consultation: Free

  • 60-minute session: $150

  • 90-minute session: $225

What are your cancellation & no-show policies?

If you are unable to attend a session, please make sure you cancel or reschedule at least 24 hours in advance via phone call, email, or text. You will be responsible for the full rate of your session for any no-shows or cancellations that occur within the 24-hour window.

Do you accept insurance?

I do not accept insurance. However, upon request I can provide you with a superbill that you can submit to your insurance company.

How long does therapy take?

There is no one-size-fits all answer - but here are some thoughts! Typically, within 1-2 sessions, you can expect to feel some immediate relief, just by getting some things off your chest. After 5-10 sessions you may start noticing changes in your life, which will probably motivate you to continue. After 6-12 months of consistency and genuine effort, you can expect to experience deep change within your life and/or relationships/family. The outlined timeframe is going to be specific to you, your needs, and your effort – but this is a general pattern that I have witnessed. I also believe there is great value in seeing different therapists during different seasons of your life, and only you can sense when it is time for a change.

What is the “Good Faith Estimate”?

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.